Food of the divine, Honey

One of the most underrated superfoods, honey has been part of humanity’s culinary habits for literally thousands of years. The ancient Egyptians excelled at organized beekeeping and our first record…
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Aristoleo Award 2020 - Gourmet Groceries

Gourmet Groceries wins Award for Excellence

Gourmet Groceries is proud and honored to be awarded with the 2020 Aristoleo Award for Excellence. This is an extra motive for us to continue offering healthy, gourmet, and premium…
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olive oil tree branch

The Most Common Questions about Olive Oil

At Gourmet Groceries, we see you more as much appreciated fellow gourmet food enthusiasts that share our passion for healthy and tasty products of the highest quality than customers. Thus,…
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Why Certain EVOOs Are Especially Good For You

Why Certain Extra Virgin Olive Oils Are Especially Good For You Phenolic compounds and our health Some extra virgin olive oils (EVOOs) contain a high quantity of phenolic compounds (also…
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Found in Virgin Olive Oil, Squalene Benefits Skin and Body

Found in Virgin Olive Oil, Squalene Benefits Skin and Body Squalene is a compound with antioxidant, anti-inflammatory, and antibacterial properties, among other likely health benefits. It is naturally present in…
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Polyphenols as food bioactive compounds in the context of Autism Spectrum Disorders

A critical mini-review Serra, Diana & Almeida, Leonor & Dinis, Teresa. (2019). Polyphenols as food bioactive compounds in the context of Autism Spectrum Disorders: A critical mini-review. Neuroscience & Biobehavioral…
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Gourmet – Greek Potato Salad with Octopus (Recipe)

It’s always great, to think of ways you could incorporate our Gourmet Grocery Cy products into your life!It’s even greater, when you have something to suggest!This is a throwback, when…
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Gourmet Groceries Gift Boxes

A Few Things about our Gift Boxes

Since its inception in November 2015, Gourmet Groceries has been a private company of international, pure and organic award-winning products, coming from selected producers, in a variety of flavors. Thelove the…
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