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Ikaria Greek Thyme Honey 250gr

Thyme honey is considered to have particularly high nutritional value due to its possessing a significant amount of ash. Additionally, the honey is comprised of numerous metals and minerals such as calcium, magnesium, zinc, iron, and copper.

Limited Reserve


100% Pure and Natural


Raw, Unheated, Unfiltered and Unpasteurized


From the ‘Healing Island’ of Ikaria, Greece

Like its cousin, Anama, the Ikarian Thyme Honey is produced by bees living in a pristine environment with no industrialization or large plantations and the beehives are mostly located amongst indigenous flora and fauna. In short, there is nothing in the honey that compromises its purity and high nutritive value.

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Thyme (thimari in Greek) honey from Ikaria, a Greek island in the Aegean Sea, is considered to be one of the best and healthiest in the world due to the rare geographical and topographical attributes of the vastly untouched terrain.

Honey is produced by bees living in their natural environment with beehives located amongst indigenous flora and fauna – completely free from pesticides, herbicides and fertilisers.

Thyme honey contains numerous metals and minerals such as calcium, magnesium, zinc, iron, and copper providing numerous health benefits. Particularly high in nutritional value, unlike other honeys, the method in which thyme honey is harvested means that it also comprises a significant amount of ash which, is taken as a tonic for fever, arthritis, gout, constipation, fluid retention, bladder problems and diabetes.

TASTE: Strong taste of thyme, intensely aromatic with a lingering aftertaste.


AROMA: Delicately herby and fresh


COLOUR: Light amber





Health Benefits:

  • Great for sore throats and respiratory infections. Its density helps it stick to the lining of the throat, allowing it to calm and heal inflammation and irritation.
  • Adaptogenic -facilitating the body’s rebalancing and immune responsiveness.
  • An easily absorbed energy supply making it perfect for a breakfast or for pre/post exercise muscle recovery.
  • Antibacterial, antiviral, anti-inflammatory and antiseptic action throughout the body especially, in the respiratory system.
  • Boosts serotonin levels thus, promoting a happy state of being.
  • Thyme honey is well known for being astonishingly healthy. A wealth of information can be found here.

Perfect for:

✓ Due to its beneficial nutritional properties, it is advised to be consumed as it is or as a topping, perhaps on toast, Greek yoghurt or even pancakes.


✓ Anyone wanting to incorporate a superfood into their diet.


✓ People wishing to boost their immunity.



More to the Gourmet Story…


American Network CBS News produced the following video correlating the consumption of Ikarian honey to the Ikarian people’s long lives.

Ikarian Honey: The Secret Ingredient to Long Life

As stated by Dan Beuttner, author of ‘Blue Zones and The Secrets to Living a Long Life’, honey from Ikaria has anti-carcinogenic, anti-inflammatory and antibacterial properties. Ikarian beekeepers harvest by hand using the ancient traditional methods from late Spring until late Autumn. The honey is extracted cold and is unfiltered to ensure the many health beneficial properties of the nectar are not lost. The Ikarian people are famously known for their exceptionally long lives that may be attributed to their consumption of honey as a staple in their diet and it’s healthy and healing properties.


Awards and Features:


This honey is the real deal. You only have to taste it to KNOW.


Does this honey crystallize?

This honey naturally crystallizes in 8-12 months as a natural occurrence of pure, raw, unfiltered honey. This does not affect its quality and nutritional value.


How to de-crystallize:

Simply dip the (closed) jar in a container filled with warm water (not boiling) and leave for several minutes until the honey softens and returns back to a liquid state.


The best temperature for this honey:

Although honey can be exposed to higher temperatures for brief periods, the optimal temperature to keep honey and preserve its aroma, flavour and colour is at room temperature – ideally at ~15°C (~60°F).


Adding to hot beverages without losing the benefits:

Make your hot beverage first and add the honey once it has cooled down, when it’s warm but not boiling. Stirring with a spoon will help the honey to dissolve and the heat will not “kill” its beneficial enzymes and vitamins.


How to get the best out of this honey:

Honey is a living product and highly nutritious. Honey is best eaten raw, and never heated above 35-40°C (95-104°F). Higher temperatures will kill the beneficial enzymes and antioxidants that make honey so astonishingly powerful and healing.

“Discover the Secret of Longevity with Ikaria Honey – A Taste of the Blue Zone Lifestyle

At Ikaria Honey, we take immense pride in offering you not just a jar of delicious honey but a piece of history from one of the world’s renowned Blue Zones. Blue Zones are regions where people live longer, healthier lives, and Ikaria, a small Greek island in the heart of the Mediterranean, is one such place.

For generations, the people of Ikaria have thrived on a diet rich in Mediterranean flavors and traditions. Their local honey, made by bees foraging on the island’s diverse wildflowers, is more than just a sweet treat; it’s a testament to the secrets of the Blue Zone lifestyle.

In the Blue Zones, where longevity is the norm rather than the exception, residents embrace a combination of factors that contribute to their well-being. These include a balanced diet, regular physical activity, strong social connections, and a sense of purpose. The honey from Ikaria embodies these principles, offering not only a delightful taste but also a glimpse into a lifestyle that promotes health and vitality.

When you savor a spoonful of Ikaria Honey, you’re not just indulging in a sweet delight; you’re partaking in a tradition that has sustained generations and contributed to the remarkable longevity of the people of Ikaria. So, whether you drizzle it over your morning yogurt, use it as a natural sweetener, or simply enjoy it by the spoonful, know that Ikaria Honey brings a piece of the Blue Zone lifestyle to your table.

Experience the taste of longevity with Ikaria Honey today, and savor the essence of a life well-lived, just as the people of the Blue Zones have done for centuries.”

This story combines information about Blue Zones, Ikaria, and the honey’s connection to a healthy Mediterranean lifestyle, which can be beneficial for SEO as it provides valuable content related to the product.

Weight 0,650 kg
Dimensions 7,5 × 7,5 × 9 cm
Net Weight


1 review for Ikaria Greek Thyme Honey 250gr

  1. Jennifer Fearnley

    Wow! This honey is extraordinary! The smell, the taste, the luxuriously thick consistency. This is the REAL deal. 100% recommended. Thank you Gourmet Groceries!

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